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Burger Bowl

Prep/Cook Time:20min

Protein:42.1g

Fat: 16.5g

Carbs: 37.3g

Fiber:3.1g


Ingredients

  1. 24 oz [680.4 g] Grass Fed Ground Beef (95% Lean / 5% Fat)

  2. 2 large [738 g] Russet Potatoes or Frozen fries if in a time crunch

  3. 4 medium [592 g] Tomatoes (Roma)

  4. 4 cup [188 g] Romaine Lettuce

  5. 4 small [140 g] Pickles (Chopped)

  6. 2 tbsp [28 g] Olive Oil

  7. 4 dash [1.6 g] Salt


Directions

01. Preheat the oven to 400°F (205°C).


02. Cut the potato into thin slices and season with olive oil and salt.


03. Place the potato slices onto a baking sheet and bake for 15 minutes.


04. While potatoes are cooking, brown ground beef in a pan over medium- high heat until fully cooked, crumbling as it cooks.


05. Slice or the dice roma tomato, onion and lettuce and add to bowl.


06. Once meat and potatoes are cooked, add to bowl and top with pickles.

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician nor create a doctor-patient relationship. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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