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Salmon & Quinoa Power Bowl


Prep/Cook time: 20min

Calories: 544

Protein: 36.2g

Carbs: 44.9g

Fiber: 8g

Ingredients

  1. 16 oz, boneless, raw [453.6 g] Salmon (Baked )

  2. 1 cup, dry [170 g] Quinoa

  3. 1 cup [237 g] Water

  4. 4 cup, chopped [268 g] Kale

  5. 4 tbsp [28 g] Pumpkin Seeds

  6. 1 avocado [136 g] Avocado

  7. 2 tbsp [28 g] Olive Oil

  8. 4 medium Lemon (Juice)


Directions

01. Preheat oven to 390°F (198°C).


02. Bake the salmon on a sheet pan for 12–15 minutes, or until cooked through.


03. Cook the quinoa according to package instructions.


04. In a bowl, combine the lemon juice, olive oil, quinoa, kale, avocado, and pumpkin seeds. Mix well.


05. Top with the baked salmon and serve warm.

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician nor create a doctor-patient relationship. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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