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Garlic Butter Shrimp Zoodles
Garlic Butter Shrimp Zoodles Prep: 12 min | Cook: 10 min | Total: 22 min | Makes: 2 servings Ingredients 1 lb shrimp, peeled 3 whole zucchini, spiralised 4 garlic cloves, minced 1 tbsp butter 1 tbsp olive oil ½ tsp chilli flakes 1 whole lemon 3 tbsp fresh parsley 1 pinch sea salt and cracked black pepper Method Pat the shrimp dry and season with sea salt and cracked black pepper. (cut off, confirm ending) Sear them in the olive oil for 90 seconds a side, then remove. (cut off

Monique Rey
1 min read


Unlocking Your Body's Natural GLP-1: A Functional Medicine Approach
Natural alternatives and ways to increase your own GLP-1 to improve metabolism, energy, sleep, mood, and healthy weight.

Monique Rey
2 min read


Salmon Salad
A quick and savory, nutrient-dense, hormone-balancing salad.

Monique Rey
1 min read


Almond Flour Pancakes
This recipe is a great alternative to your box pancake mix and the kiddos will like these as well. I like to pair these with 2 eggs and...

Monique Rey
1 min read


Easy Shrimp Avocado Salad
What You'll Need 8 ounces shrimp peeled, deveined, patted dry 1 large avocado diced 1 small beefsteak tomato diced and drained 1/3 cup...

Monique Rey
1 min read
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