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Lemon Herb Chicken Thighs with Roasted Root Veggies



Ingredients


  1. 12 oz [339 g] Boneless Skinless Chicken Thighs (raw)

  2. 1 tbsp [14 g] Avocado Oil

  3. 1 small lemon [30 g] Lemon Juice

  4. 1 tsp, ground [0.6 g] Oregano

  5. 1 tsp [2.8 g] Garlic Powder

  6. 0.5 tsp [0.6 g] Kosher Salt

  7. 1 cup, cubed, uncooked [133 g] Sweet Potato

  8. 0.5 beet [41 g] Beet (Cubed)

  9. 1 medium [61 g] Carrot (Peeled and Chopped)

  10. 1 tbsp [14 g] Olive Oil

  11. 1 tbsp [3.8 g] Parsley (For Garnish)


Directions


  1. Preheat the oven to 400°F (204°C). Toss the sweet potato, beet, and carrot with olive oil and a pinch of kosher salt.

  2. In a bowl, whisk together the lemon juice, avocado oil, oregano, garlic powder, and kosher salt. Rub the mixture evenly onto the chicken thighs.

  3. Place the chicken on top of the vegetables and roast for 35 minutes, or until the chicken is cooked through and the vegetables are tender.

  4. Garnish with chopped parsley and serve.



Comments


MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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