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Overnight Oats Recipe with Blueberries


🥣Overnight Oats with Blueberries  When we're halfway through the week, and although it may be tempting to snag a breakfast sandwich on the way out in the morning, put those pantry staples to work and try prepping one of these the night before instead.  🫐You'll get in your healthy fats, fiber, antioxidants, & protein! Stabilizing that blood sugar + giving you energy to last you through the morning!


Don't like cold oats? Take an extra 5 minutes to make this a warm oatmeal bowl instead! 😉

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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