top of page

Lemon Cheesecake Bites


Ingredients

  1. 1 cup, halves [108 g] Pecans

  2. 1 cup [90 g] Rolled Oats Gluten Free

  3. 3 tbsp [60 g] Maple Syrup

  4. 0.25 cup [54.5 g] Coconut Oil

  5. 1 large [33 g] Egg White

  6. 1 Dash [1 g] Himalayan Pink Salt

  7. 8 oz [226.8 g] Cream Cheese

  8. 0.5 cup [120 g] Plain Non Fat Greek Yogurt

  9. 0.33 cup [106.26 g] Maple Syrup

  10. 1 medium Lemon (1 tbsp for juice and 1tbsp for lemon zest )

  11. 1 large [50 g] Egg

  12. 1 tsp [4.2 g] Vanilla Extract



Directions


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a food processor or blender, add all crust ingredients. Blend until all large pecan halves are broken down and dough sticks together well.

  3. Add cupcake liners to a cupcake pan.

  4. Divide the blended crust ingredients into the 12 cupcake tins and press the crust down firmly to fill the bottom of each tin.

  5. In a clean food processor or blender add all cheesecake ingredients. Blend until smooth.

  6. Divide the cheesecake filling into each cupcake tin.

  7. Place the mini cheesecakes in the oven and bake for 12 - 14 minutes, until they are firm to touch.

  8. Allow cheesecake to cool fully before removing from the cupcake tins. Refrigerate for 2 hours or more before serving.

Comments


MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

bottom of page