Ground Beef Taco Bowls

Nutrition

Per serving

Calories: 483.91

Fat: 20.63 g

Carbs: 46.16 g

Protein: 30.62 g

Fiber: 10.32 g

Sugar: 6.05 g

Ingredients

Servings 02

8 ounce [224 g] Ground Beef (90% Lean / 10% Fat)

1 medium (approx 2-3/4" long, 2-1/2" dia) [114 g] Red Bell Pepper (Diced)

0.5 onion [55 g] Yellow Onions (Diced)

0.5 cup [120 g] Black Beans (Canned) (Rinsed and drained)

1 cup, cooked [195 g] Brown Rice

1 tsp [4.8 g] Olive Oil

0.5 fruit [33.5 g] Lime

0.5 cup [23.5 g] Romaine Lettuce (Chopped)

1 small [70 g] Avocado (Chopped)

2 tbsp [2 g] Cilantro

1 tsp [2.1 g] Cumin

0.5 tsp [1.3 g] Chili Powder

0.25 tsp [0.7 g] Garlic Powder

0.25 tsp [0.3 g] Kosher Salt

0.13 tsp [0.29 g] Black Pepper

0.13 tsp [0.23 g] Red Pepper Flakes (Optional)

Directions

1. In a skillet over medium heat, add the ground beef. Cook until browned, breaking it up as it cooks (about 5–7 minutes). Drain excess fat if needed.

2. Push the beef to one side of the skillet. Add the olive oil to the other side and sauté the onion and red bell pepper for 3–4 minutes, or until softened.

3. Add the black beans and stir them together with the beef and veggies.

4. Stir in cumin, chili powder, garlic powder, salt, pepper, and red pepper flakes (if using). Cook for another 2–3 minutes or until everything is heated through.

5. Layer each bowl with brown rice and your taco mixture. Top with lettuce, cilantro, avocado, and a squeeze of lime.