top of page
Search

Know Your Numbers: Vitamins and Minerals



Below you can find the Recommended Daily Intake for Key vitamins and Minerals that you want to look for within your Multi-Vitamin. These optimal and not general numbers.


Feel Free to download this graphic and save it!




Comments

Stay Connected

MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

bottom of page