Available Lab Packages
Choose the clinical package that matches where you are right now—whether you already have labs in hand or are ready for a full workup.
Foundations Reset
Includes the Foundations lab panel, 28-Day Reset with 1:1 coaching, and personalized plans to support long-term change.
How Your Lab Packages Work
STEP 1
Choose Your Package
Select the foundational experience or deep-dive protocol that fits your health priorities.
STEP 2
Receive Requisition
Check your inbox for your lab forms and package confirmation. From there, you will receive our thorough intake so Dr. M can understand your story.
STEP 3
Complete Labs & Plan
Visit any Quest lab for bloodwork, then receive your personalized summary in and protocol 7-14 days to start your journey.
Important Lab & Access Details
- Not at-home finger-prick kits; requisitions and/or GI MAP are sent after purchase
- Bloodwork is run through Quest and is not available internationally or in NY, NJ, or RI
- Requisition sent within ~24 hours; GI MAP ships in 7–10 business days
- Fasting is required for most bloodwork (instructions included)
- Audio review delivered within 1–2 weeks after all labs/assessments are complete
- Each service includes access to the Her+Well Tribe Resource Library
- Legal note: By purchasing, clients agree to Terms, Privacy Policy, and Refund Policy at www.herandwell.com
“
I finally have the roadmap I’ve been searching for. Understanding my hormones from a functional perspective changed how I view my energy entirely.
Sarah M.
“
The audio review was so personal and clear. No more guessing—I now know exactly which nutrients my body was craving.
Elena R.
“
Clear skin was always the goal, but feeling this grounded and vibrant was an unexpected gift from this lab plan.
Maya L.
Common Questions
Who are these lab packages for?
These packages are designed for the woman who has been told her labs are 'normal' but still feels exhausted, inflamed, or hormone-imbalanced. Whether you are dealing with PCOS, acne, fatigue, or gut issues, we provide functional clarity through a systems-based lens.
Where can I get my bloodwork done?
Bloodwork is run through Quest Diagnostics. Please note that lab requisitions are not available internationally or in the states of New York, New Jersey, or Rhode Island due to specific state lab laws. You can find your nearest Quest location via their online portal.
What exactly is included with each package?
Each package includes a functional lab requisition, a biomarker summary report interpreted with optimal ranges, a personalized audio review in 'real-life' language, and a multi-week protocol blueprint. You also gain immediate access to the Her+Well Tribe Resource Library.
How do I prepare for my bloodwork appointment?
Fasting for 8–12 hours is required for most panels (water is fine). We recommend scheduling appointments for early morning and avoiding strenuous exercise 24 hours prior. Detailed instructions will be included with your requisition via email.
What are the timelines for results?
Requisitions are sent within ~24 hours of purchase. Once your labs are complete and all health history forms are submitted, you will receive your full audio review and personalized 'Well-Plan' within 1–2 weeks. GI MAP kits typically ship within 7–10 business days.
How does support and coaching work?
Support varies by package selection. Levels range from autonomous self-paced plans with a resource library to premium packages that include direct text/audio coaching or 1:1 sessions with Dr. Monique to dive deep into your specific health priorities.