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Easy Black Bean Soup

  • Writer: Monique Rey
    Monique Rey
  • Feb 16, 2023
  • 1 min read

Updated: Feb 24, 2023

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Serves 4


Ingredients

1-pound dried black beans, soaked for 8 hours and drained

2 bay leaves

2 garlic cloves, chopped

2 teaspoons cumin powder

1 large onion, chopped

2 celery stalks, chopped

2 large carrots, chopped

1 large green bell pepper, chopped

3 cups water or vegetable broth


Pour the soaked black beans into a large soup pot. Cover with cold water.


Place the top on and simmer for 1 hour. The beans should be tender, but not

falling apart. If the beans are still hard, continue to cook for another 30

minutes to 1 hour.

Add more liquid to cover as needed.


Drain and rinse. 

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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