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Ground Beef Taco Bowls

Ground Beef Taco Bowls

Ground Beef Taco Bowls

This yummy, nourishing taco bowl is perfect for the transition into fall

1 min read

The Weird Reason Your Period Makes You Crave Pickles (and What to Do About It)

The Weird Reason Your Period Makes You Crave Pickles (and What to Do About It)

The Weird Reason Your Period Makes You Crave Pickles (and What to Do About It)

. Period cravings can feel random (hello, sour + salty obsession), but there’s actually some fascinating hormone science behind why your cycle may have you raiding the fridge for briny snacks.

2 min read

Almond Butter Energy Balls

Almond Butter Energy Balls

Almond Butter Energy Balls

Makes 12 Bites! What You'll Need: 1 cup (80g) rolled oats 2 ½ tbsp. honey ½ cup (125g) almond butter 1 tbsp. water 2 tbsp. shredded...

1 min read

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

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The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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