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Preparing Your Body for Pregnancy — and Nourishing It Once You're There

Preparing Your Body for Pregnancy — and Nourishing It Once You're There

Preparing Your Body for Pregnancy — and Nourishing It Once You're There

A warm, functional walk-through of the daily habits, the progesterone-loving foods, my three go-to supplements, and how to hold a pregnancy with less stress and more nourishment.

8 min read

Create a Healthier Period, Decrease Symptoms, and Live Empowered

Create a Healthier Period, Decrease Symptoms, and Live Empowered

Create a Healthier Period, Decrease Symptoms, and Live Empowered

Your method and solution to a more enjoyable cycle, fewer cramps, easier flow, and balanced energy.

5 min read

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician nor create a doctor-patient relationship. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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