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Spiced Sweet Potato Fries
What You'll Need 1.7 lbs. (800g) sweet potatoes 2 tbsp. olive oil 1 tsp. paprika powder 1 tsp. ground cumin pinch cayenne pepper, to...
Monique Rey
Grilled or Baked Salmon Salad
What You’ll Need 2 limes 2 red chilies, thinly sliced 2 tbsp. red onion, thinly sliced 2 tbsp. fish sauce salt, to taste pinch of coconut...
Monique Rey
How to Naturally Boost Progesterone
Progesterone, produced by the ovaries, is key in ovulation and bringing our little blessings into the world. But progesterone can often...
Monique Rey
Healthy Eating Isn’t Expensive, Here’s How
Your Guide to Inexpensive Healthy Eating Have you tried eating healthy this year or ever before? I’m curious, what did you buy or what...
Monique Rey
5 Day Healthy Meal Plan
If you are looking for a method to save time and money, but still be healthy, this is the guide for you. In this guide, I will teach you...
Monique Rey
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