The One Skincare Step Most Women Skip (and Why It Matters)

If you’re investing in serums, moisturizers, and fancy masks but skipping this one step, you may be working harder than you need to for glowing, healthy skin. That step? Double cleansing.

Why Double Cleansing Is a Game-Changer

• Makehorup + Sunscreen Need More Than One Wash → Most cleansers can’t fully break down oil-based products (like SPF and foundation). A first cleanse with an oil or balm clears the surface so your second cleanse can actually reach your skin.

• Pollution & Hormone Health → Toxins from the environment (think smog, smoke, or even office air) stick to skin and may contribute to oxidative stress. Removing them nightly supports not just your skin barrier but your whole detox system.

• Hormone Fluctuations = More Oil → During ovulation and the luteal phase, rising estrogen and progesterone can trigger more sebum. Double cleansing keeps pores clear and breakouts at bay without harsh scrubbing.

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How to Double Cleanse (Without Overdoing It)

1. Step One: Oil Cleanser or Balm → Massage into dry skin to melt away sunscreen and makeup.

2. Step Two: Gentle Cream or Gel Cleanser → Rinse off residue and actually cleanse your skin.

3. Keep It Nighttime Only → Double cleansing isn’t necessary in the morning—stick to once a day so you don’t strip your skin.

4. Seal It In → Follow up with a hydrating toner or moisturizer to protect your barrier.

💡 HER+WELL Tip: Think of double cleansing as skin hygiene, not just self-care. Just like brushing your teeth twice a day, it’s a routine that protects your long-term skin (and hormone) health.

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