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Baked Chicken, Kale, Brown Rice & Quinoa


This meal touches my soul every time! It's warming but nutrient dense with protein, kale sauteed in olive oil, and grains with fiber from the brown rice and quinoa. Perfect for hormone balance and a perfect meal prep for the whole family.


Ingredients + Preparation

  1. Brown Rice Quinoa seasoned with Himalayan pink salt + grass fed butter

  2. Kale sauteed in olive oil, salt, pepper, and garlic season

  3. Anti-biotic and hormone free baked chicken thighs seasoned with


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