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FEEL YOUR BEST AGAIN WITH A

Functional Nutrition 

Audit

Ready to finally optimize and build a strong foundation?

If you want....

01. Lifelong, sustainable eating habits that fuel your body, balance your hormones and end dieting for good.

02. A new knowledge and awareness of what's going on in your body, no longer feeling unheard, but instead empowered.

03. Freedom, flexibility, and confidence to live your life no longer letting your period or hormones run the show.

 

The Functional Nutrition Audit is for you

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but you're not ready to commit to a 4-6 month plan, but still want a Nutritionist to analyze your current diet and lifestyle habits?

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I'm Monique, Functional Nutritionist & Chiropractor

It's so nice to meet you! I’m a Mama, a Doctor of Chiropractic, and a Certified Holistic Nutritionist, and Blood Chemistry Analysis Specialist. Possibly like you, I didn't know I had a "hormone imbalance" until I was running on "E" and wanted to conceive. I thought my bloating, energy dips + mood swings, and PMS were all "normal".

This ignited my love for nutrition and helping other women overcome the frustrations they were leaving their doctor's office with. I take a holistic, functional, and gut-health approach coupled with the power of whole foods and would love to teach you more about why addressing your health this way as a woman is so important. 

 

When you run the right test, ask the right questions, and connect the dots from a functional lens, you would be amazed at the information you can learn about your body!

Doctorate in Chiropractic from Palmer College of Chiropractic, Port Orange, Fl.

Bachelors in Science Biology, Minor in Chemistry from Saint Leo University

Certified Holistic Nutritionist

Functional Blood Chemistry Analysis Specialist

Menstrual Health Practitioner

My Background + Education

With the your Functional Nutrition Audit, you'll walk away empowered with...

YOUR FOUNDATIONS GUIDE

Your full-body guide to take away the confusion, break up with google, with clean products, and the foundations that contribute to hormone balance

A CUSTOM WELL-PLAN

Based on your history and nutrition assessment you will receive a personalized 10+ page report called your "Well-Plan" with suggestions to help you optimize based on imbalances found.

RECIPES & RESOURCES FOR LIFE

No need to worry about finding "balanced" recipes, supplements, and woman-curated articles and coaching. Your client vault will take care of that!

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LET'S FIND YOUR RELIEF WITH...

Functional Nutrition Coaching

Through my personalized coaching and Hormone B.L.I.S.S. Method, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, bloodwork, movement, supplement remedies, and more.

I WORK PRIMARILY WITH WOMEN WHO STRUGGLE WITH:

  • Hormone Imbalance (Period Pain, PCOS, PMDD, Thyroid Imbalance)

  • Gut Dysbiosis (Parasites, Candida, SIBO, Bloating, Leaky Gut)

  • Autoimmune Disease

  • Diabetes

  • Weight Loss Resistance

  • Anxiety/Depression

  • Exploring a healthier & balanced way of eating that fits their lifestyle

MY FUNCTIONAL NUTRITION AUDIT

*This is a VERY limited-time offer. 

WHAT TO EXPECT

along your journey

01

It Starts with an Application

After completing your application, and we are a good fit, you will receive an approval email within 48-hrs. Inside that email you will find the link to complete your payment, fill out your intake paperwork, and book our Consultation and Strategy call. Our call serves as a time for us to connect, learn more about your concerns, fill in any gaps, and health history. You will also have the chance to ask any questions and understand my approach more.

02

After Your Call and all paperwork is complete.

After your consultation is complete, I will get to work!  You will receive a series of intake forms to get a thorough history and understanding of your symptoms in the beginning and I will ensure that all these are complete. Next, I will start analyzing your information and creating your personalized plan. 

03

Your Personalized Functional Nutrition Audit is Ready

After the above previous steps are complete, please allow 1-2 weeks for your personal plan to be uploaded into your private portal. You will also receive access to our private community (with recipes, supplements, coaching, and Q&As). You will have the option to book a follow-up call ($50) if necessary.

It's important to know that I don't diagnose, treat, prevent, or cure any disease, but I support the expertise and knowledge you have of your own body. Healing is an inside job and I'm here to provide insight, education, support, and guidance that aligns with your goals. Working with me does not make me your doctor or substitute for your primary care physician. Please continue to consult with your primary care.

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WHEN YOU FOLLOW YOUR PLAN

You will ...

Feel a difference in your energy levels and mood

Improve your gut and liver health

Improve your mental clarity and decrease brain fog

Improve the health of your hair, skin, and nails

Improve your cramps, flow, and mindset around your cycle

Feel reconnected with your body and confident in your relationship with food

Frequently Asked Questions..

FAQ: Do you take insurance?

At this time, due to the thorough intake, along with customized plans I do not accept insurance. It is my goal to provide you with the best service possible without bias or restrictions. You are however able to use an FSA or HSA card.
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