You're not crazy. You're just under-informed about your own body.

Her + Well is where women come to finally understand their labs, their hormones, and why they feel the way they feel — with real clinical answers, not generic advice.

Get the Free 7 Foundations Cheat Sheet

Is This You?

You've been told your labs look 'normal' — but you're exhausted, puffy, moody, and nothing feels right.

You've Googled your symptoms at midnight and ended up more confused than when you started.

You suspect something hormonal is going on but your doctor has 8 minutes and a prescription pad.

You're in the right place.

Meet the Founder

I'm Dr. Monique Reynard-Boykins — Doctor of Chiropractic, Certified Holistic Nutritionist, and functional blood chemistry analyst.

I built Her + Well because I kept seeing the same woman in practice: smart, health-conscious, doing everything 'right' — and still not getting answers. So I created a space where functional lab analysis meets real-life wellness, and where your bloodwork finally tells a story you can act on.

Learn how I work with women →

Where to Start

🧪 New here? Start with the basics.

Grab the free 7 Foundations Cheat Sheet — the framework behind every recommendation I make.

Get the Cheat Sheet (free)

📋 Have labs you don't understand?

The Symptom Breakthrough evaluation gives you a full functional analysis of your bloodwork — with pesonalized suggestions.

Get Your Decode ($43)

Need Labs? Start here.

📖 Want to go deeper?

Browse the blog for functional medicine education on hormones, gut health, thyroid, and more.

Go to the Blog

🌀 Not sure where you are hormonally?

Take the Hormone Stage Quiz to find out what phase you're in and what your body needs right now.

Take the Quiz (free)