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Seasonal Fall Produce



Ladies the best time of the year is here! Fall time! Some of you will get to wear cute fall outfits and boots soon! I will be living through you, because Florida doesn't get as chilly 🍁


Did you know that eating veggies in season is more cost effective! Yes to healthy eating not breaking the bank! 💰

These fruits and vegetables are loaded with so many nutrients that you can't go wrong with adding 3-4 of these to your plates. Cooking or roasting them well will ensure smooth digestion and nutrient delivery.

Here are the fruits and veggies that are in season for September!


Vegetables

  • Arugula

  • Avocados

  • Bell Peppers

  • Brussel Sprouts

  • Celery

  • Collard Greens

  • Corn

  • Cucumbers

  • Fennel

  • Potatoes

  • Pumpkin

  • Spinach

  • Summer Squash

  • Sweet Potato

  • Tomatoes

  • Turnips



Fruits

  • Apples

  • Blackberries

  • Cranberries

  • Figs

  • Grapefruit

  • Grapes

  • Honeydew melon

  • Kiwi

  • Pears

  • Plums

  • Watermelon

I hope you enjoy these

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