It's time to stop feeling stuck..
Get clear answers with a Blueprint Consult
Are you tired of feeling stuck with unexplained health issues? Do you experience:
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Lingering symptoms like low energy or restless nights that don’t improve, even after doctor visits?
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Hormone-related struggles such as fatigue, stubborn weight, mood changes, PMS, or blood sugar crashes?
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Digestive discomforts like bloating, constipation, or unpredictable digestion?
You’re not alone — so many women walk out of appointments with labs that are marked “normal,” but still don’t feel normal. The Blueprint Consult bridges that gap, helping you understand what your numbers really mean and how to take action in daily life.
THIS IS WHERE A SYMPTOM BLUEPRINT COMES IN
"Let’s connect the dots between your labs and your daily life so you can finally feel more like yourself again."
here are the deets
The Blueprint Consult is a powerful tool to jumpstart your journey
This interpretive + educational service will use optimal bloodwork ranges to decode and uncover:
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If you are within optimal range or just surviving
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Nutritional Deficiencies contributing to possible Hormone imbalance, Acne, and PMS
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How your Immune System is functioning
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Cholesterol Debunked and Thyroid Health
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If blood sugar imbalance is contributing to your cravings, mood, or sleep patterns
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Insight to gut health
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And any other patterns of Imbalance or balance that I find, depending on the bloodwork provided, that contribute to your symptoms
Plus a Mini-Hormone Assessment!
All this value for only $175!
(Does not include labs)
ONCE YOU SIGN UP FOR YOUR BLUEPRINT CONSULT, HERE'S WHAT WILL HAPPEN:
HERE'S WHAT'S INCLUDED
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Lab Translation & Symptom Connection
Understand what your bloodwork numbers really mean and how they might relate to your energy, hormones, and digestion. -
Blueprint Summary Report
A clear, personalized write-up highlighting the main patterns in your labs and what they could mean for your everyday health. -
Lifestyle Focused Roadmap
Actionable guidance on nutrition, movement, sleep, and stress support tailored to your current stage of life. -
Next Steps & Resources
Direction on where to focus first, plus access to HER+WELL’s membership community for habit support and supplement education.
*To receive the best feedback, for a Blueprint consult, a CBC (Complete Blood Count with Differential and CMP (Comprehensive Metabolic panel) should be provided at the least.
Meet Your New Advocate!
DR. MONIQUE. CHIROPRACTOR, WOMEN'S FUNCTIONAL NUTRITIONIST & BLOOD CHEMISTRY ANALYST
Hi there, I'm Dr. M! I guide women towards hormone harmony by helping you dive deeper beyond "normal labs" to develop gut and hormone-balancing habits that address the root causes of your symptoms.
I focus on education and empowerment. The consult gives you understanding and direction. The membership gives you the community and tools to actually follow through.
I've been passionately educating and empowering women for over a decade, and I'm excited for you to get started with this powerful Blueprint Consult so I can help guide you toward better sleep, improved energy, and support you in pouring from a full cup to reach your goals!
Let's Get Started!
Choose "Book Service" and complete the information below. Keep an eye on your inbox for your confirmation and Wellness Audit from my HIPAA-secure platform.
Please allow 7-10 Days from completion of your forms & uploaded bloodwork to receive your personalized audit!
If you need to order labwork, please send me a message in the chat bubble below or click the button above to complete bloodwork at Labcorp.
Consult + Blueprint
$175
🔈 What’s Included:
🎧 Personalized Audio Review
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A 20–30 minute voice recording that walks you through your labs in plain language — connecting numbers with symptoms, highlighting patterns, and giving you clarity without the endless Google searches.
📊 Visual Blueprint Report
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A simplified, custom report that maps out areas of strength and places that may need more support. Includes a review of your health history, symptom patterns, and 3-day food log — all tied together so you can see the bigger picture.
🧭 4-Week Lifestyle Roadmap
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Step-by-step suggestions around food, movement, sleep, and daily habits — with supplement education where helpful — designed to give you a clear starting point, not overwhelm.
🎁 BONUS: 1 Month Inside the HER+WELL Tribe
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Your Blueprint Consult includes 1 month of membership access so you can actually put your habits into action — with recipes, habit trackers, masterclasses, and a supportive community.
COMMONLY ASKED QUESTIONS
What labs do I need before booking? I work with standard labs like CBC, CMP, Lipid Panel, and Thyroid. I’ll let you know exactly what to send after booking.
What if I don’t have recent bloodwork? You can still book! Using the "order bloodwork" button
Is this like a typical doctor visit? Nope. I don’t skim your labs or give vague advice. I show you what’s really going on and build you personalized guidance.
Will I get a meal plan? No, but I will provide guidance on balancing plates and access to the membership with already balanced meals. This is much more effective and a more empowering way of eating.
Do you take insurance? And what is the refund policy? I currently do not take insurance, but HSA/FSA is accepted. Refunds are not available on services rendered.