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Her&Well Tribe

For the woman who’s ready to be apart of a community & feel a shift!

Here's what you'll unlock when you join:​

🔬 The 4-Pillar Reset Method™
Proven clinical framework to reduce inflammation, balance hormones & heal at the root

📚 Monthly Training Themes
12 months of structured content (Gut Health, Hormone Balance, Blood Sugar, Stress & more)

🎥 Weekly Content Drops

  • 🏃‍♀️ Movement Monday: Hormone-supportive workout videos

  • 🧠 Wisdom Wednesday: Educational lessons & myth-busters

  • 🍽️ Fuel Friday: Anti-inflammatory recipes & meal prep guides

📋 Root-Cause Assessments
Symptom trackers & evaluation tools to identify YOUR specific triggers

🥗 Recipe Library
50+ anti-inflammatory recipes with meal prep strategies & shopping lists

💪 Movement Video Library
Yoga, strength training, breathwork & restorative practices designed for hormone balance

📖 Downloadable Resources
Meal plans, shopping lists, supplement guides, lab interpretation sheets & protocol PDFs

💬 Private Community Access
24/7 support from Dr. MB and women healing alongside you

🎯 Daily Micro-Habits
Small, actionable steps to build momentum without overwhelm

🎉 Monthly Live Q&As 
Direct access to Dr. MB for personalized guidance

🔄 Bonus: 24-Hour Reset Protocol & Clarity Self Care Tracker
Quick-start guide to reduce inflammation immediately

Best Value

Tribe Monthly Membership

$37

37

Every month

Your monthly passport to putting yourself first and nourishing from the root.

Valid until canceled

🔬 Complete 4-Pillar Reset Method™

📅 12 Months of Structured Training

🎥 Weekly Videos (Movement + Education + Recipes)

📋 Root-Cause Assessment Tools

🍽️ 50+ Anti-Inflammatory Recipes

💬 Private Community Support

📖 Downloadable Guides & Resources

🎯 Daily Micro-Habits for Momentum

✨ Lifetime Access to All Content

Stay Connected

MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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