top of page

The 7-Day Hormone Foundation Kickstart

Stabilize Blood Sugar, Calm Cortisol & Support Your Gut—Without Overwhelm

 

For busy women who are done guessing what their hormones need.

What's Inside:

Inside the Kickstart, you'll get:

✅ 7 daily lessons with action steps

✅ Hormone Clarity Masterclass

✅ Symptom tracker & habit checklist

✅ Recipe guide

✅ Lifetime access

This is perfect for you if:

Your cycles feel unpredictable

Your energy swings randomly

Your labs look "normal" but you don't feel normal You've tried "all the things" but nothing sticks

"After 3 days, my bloating was gone. After 7 days, I had more energy than I've had in months."

- Sarah M.

Q: How much time does this take?

A: 10-15 minutes per day. We're building foundations, not adding overwhelm.

Q: What if I've tried everything?

A: This isn't another restrictive diet or expensive supplement protocol. It's about supporting your body's foundations so everything ELSE you do actually works.

Q: Is there a refund policy?

A: If you go through all 7 days and don't feel better, email me. I'll personally help you figure out what's going on.

"This gave me the structure I needed and a break from piecing information together on social media! Love the recipes!"

-Melissa R.

pexels-thirdman-7219207.jpg

MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

bottom of page