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Having an enjoyable cycle & happy hormones starts here

FREE PMS & HORMONE SYMPTOM MINI-ASSESSMENT 

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Does it ever seem like getting to the bottom of wonky hormones only leads to confusion and very few options?

Starting in the right place will make a world of difference.  

With this assessment, we will explore the common symptoms your hormones are sending, decode your results, and bring solutions to kickstart your journey to a better cycle and balanced hormones!

Your Guide is on the way to your inbox! So excited for you!

We will explore the most common hormone imbalances associated with estrogen , progesterone, thyroid, and insulin.

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The first step to hormone balance and an amazing period is to actually understand your specific reason for experiencing symptoms. 

 

This assessment will help you identify the hormones sending the signals, and give you action steps & remedies to start incorporating!

You will also receive coaching alongside this freebie about how your period and symptoms can help identify your root cause.

Meet Your Nutritionist!

DR. MONIQUE. FUNCTIONAL NUTRITIONIST, MENSTRUAL HEALTH PRACTITIONER, BLOOD CHEMISTRY ANALYST, AND CHIROPRACTOR

Hi there, I'm Dr. M! I coach women towards a more enjoyable period by helping them develop gut and hormone-balancing habits that address their root causes with my B.L.I.S.S. Method.

I'm excited for you to grab my PMS Kickstart Guide so I can help coach you towards a better cycle, improve energy, and support you in pouring from a full cup!

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