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Hey, I'm Monique

A Women's Functional Nutritionist 

DR. OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, & FUNCTIONAL BLOOD CHEMISTRY ANALYST

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About my background...

I've spent over a decade helping women reclaim their health, understand their symptoms, and reconnect with their bodies to feel energized and like themselves again!

Possibly like you, I didn't know I had a "hormone imbalance" until I was running on "E" and wanted to conceive. I thought my bloating, energy dips + mood swings, and PMS were all "normal".

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Truth is, your menstrual cycle can tell you:
🩸Why you're bloated and constipated
🩸Why you're having headaches + a heavy flow
🩸When to ask for a raise and how to work out
🩸Why your mood & appetite is inconsistent 

And your Bloodwork, when read correctly can:
🔎 Uncover missing nutrients necessary for happy hormones
🔎 Help detect the source of inflammation
🔎 Help you connect the dots so you understand the reasons your "check engine" light is on
🔎 Reassure you that it’s "not all in your head"

My secret sauce is listening, analyzing bloodwork, asking the right questions, connecting the dots from a whole-body view, and helping you find a way to eat healthy that works for you!

 

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Feeling good is closer than
you think...

I started this work because I couldn't stand the sight of my family and friends feeling "defeated" or "unheard" after their doctor's visits. Far too often, as women, we put our health needs to the side, "pushing through" for work and our families.

 

I use Blood work to be able to assess trends towards dysfunction and disease, but more importantly, I use it to help you understand your health from a full-body perspective, allowing you to bridge the gaps so you are empowered with solutions to help reach your goals. 

If you don't know where to start, start here with a complimentary strategy session so you can begin to refill your cup.

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I've been working hard for you

85+

HAPPY PERIODS

1500+

LABS ANALYZED

175+

WOMEN SERVED

How I Can Help You Get Started

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Evaluate Your Bloodwork

Feeling like your bloodwork isn't really "normal" because of the symptoms you're still experiencing? Send it my way and I will take a deeper look and provide a plan with direction!

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Our Membership

Ready to stop googling how to balance your hormones and fix your period? Join other women in the Tribe to get started.

CLICK FOR 3-DAY FREE ACCESS!

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One Thing I Believe in is That...

Destiny is not preordained; it's what we make of the choices we're brave enough to take.

Get To Know
Me A Little Better...

BEST FEELING

Looking into my toddlers face and seeing him smile

BEST BOOK

The Untethered Soul

MY 5 YEAR GOAL

Help 2000 women to reshape their health

I LOVE TO

Create memorable experiences with family & friends

FAVORITE TV SHOW

I watch less TV these days, but probably anything NCIS or CSI

IMPORTANT REALIZATION

God will never give us more than we can bear

“Dr. Monique has been instrumental in helping me improve my health. Her personalized approach and expertise have made all the difference. When I lost 10 real pounds in our first month, it was so motivating!”

Susan B

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JOIN THE MASTERCLASS

Learn How to Ditch the Habits Sabotaging your Hormones

If you feel like your stuck in the in a repetitive cycle of diets, low energy, and wonky hormone symptoms, this class is for you. Learn the 4 Habits that are Sabotaging your hormone balance and the steps to feel energized, confident in what to eat, and kiss your symptoms goodbye.

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Ready To Start Your Journey Health that you're in Control of?

Get in touch today and book a session where we go over where you are right now and how I can help you get to where you want to be!

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