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Get Clarity.
Build Habits. Feel Like You Again

Personalized health plans rooted in your bloodwork — designed for women who are done guessing and ready to feel good again.

Find out which plan fits your season best.

Use your body's data to create a shift in your health, for generations to come....

At Her+Well we wanted to ensure that women & women of color have reliable resources to support and optimize their health. No settling for "your labs are normal."  We've created a space for women to win and feel safe, using their own bloodwork and unique histories to live a life that feels fulfilling.

 

A life where their cup isn't empty, their energy is stable, and they're becoming the woman they envision themselves to be.

Mom's Hug

Understand Your Bloodwork

Putting On Roller Skates

Level up

with Nutrition

Happy Baby

Optimize with Lifestyle & Supplements

80% of women are dismissed when reporting symptoms. It's time to change that...

Black and brown women are 3x more likely to experience delayed intervention for hormonal or metabolic issues. That ends here

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Health equity starts with access

-to data, to plans to support.

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Access to Intentional Bloodwork

Your health transformation begins with Functional bloodwork. We look beyond basic panels with our Clarity Panel™, testing 100+ key markers that uncover patterns traditional medicine often misses.

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Custom Plans & Tailored Support

You’ll receive a visual report, personalized audio review, and an 8-week plan based on your results — no more confusion, no more guesswork.

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A Wellness Community in Your Pocket

Because knowing isn’t enough. You’ll have access to our Her+Well Tribe app for masterclasses, recipes, and habit tools that help you stay consistent long-term.

How It Works

Select the plan that fits your goals

Clarity Lite, Clarity Plan, or Clarity Continuum.
Each includes your labs, a personalized plan, and access to your results dashboard for real insight, not overwhelm.

Complete Your Labs & Intake Forms

After checkout, you’ll receive a secure lab order and nearby location options.
Our CLIA-certified partner labs make the process quick, professional, and seamless.
We handle the details—you just show up for your draw.

Receive Your Clarity Plan

Once your results are in, you’ll receive a custom dashboard that includes:

  • A visual report highlighting your body’s key areas of strength + imbalance

  • Your personalized plan with nutrition, supplements, and habit priorities

  • A recorded review so you can revisit your insights anytime

Activate Your Habits

You’ll also get access to our private membership, where you can track habits, join live Q&A sessions, and follow guided resets that help you implement your plan—without doing it alone.

Our Services & Plans

Clarity Lite

$147

Get your basics, get clear.
Perfect for women ready to finally see what their symptoms are saying.

  • Includes foundational lab panel

  • Data review + personalized insights

  • Guidance for next steps

The Clarity Plan

$287

Your roadmap to better energy, hormones, and balance.
Best for women who want answers and a plan to take action.

  • Expanded labs for deeper insight

  • Functional nutrition plan

  • One follow-up message for next steps
     

The Clarity Momentum

$797/yr

Build momentum that lasts.
A complete inside-out look at your health—ideal for women rebuilding energy, metabolism, and mood long-term.

  • Comprehensive lab testing

  • Full results dashboard + guidance call

  • 1-year app access for habits + tracking

FSA/HSA Eligible + Flexible Pay Options

All plans include the cost of labs.

Each service includes the option or access to:

  • The Her+Well tribe App

  • Monthly Q&A submission

  • 10-20% Supplements

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For the woman who’s ready to stop guessing and start seeing what’s really happening inside her body.

  • A foundational lab experience that gives you a clear picture of your baseline health — without the overwhelm. Perfect for first-timers or as a 6-month follow-up.

This Includes:

  • Her+Well Basics Panel (50+ markers for energy, gut, hormones & metabolism)

  • Personalized Audio Summary explaining your results in real language

  • Key Lifestyle & Nutrition Recommendations to get you started

  • Option to upgrade to the full Clarity Plan anytime

💡 Great for first-time lab reviews.

FSA/HSA Eligible + Flexible Pay Options

Why Women Choose Her+Well​

Because this isn’t just about labs — it’s about legacy.

The Breakthrough

“I’ve had bloodwork done before, but no one ever explained it like this. Dr. M helped me see what my numbers actually meant for my energy, mood, and weight. I finally understand what my body’s been trying to tell me — and it feels empowering, not overwhelming.”

Jasmine T., 34 | Atlanta, GA

The Working Mom

“As a mom, I just wanted answers that made sense — not another doctor telling me my labs are ‘normal.’ This program helped me uncover real imbalances and gave me clear steps to support them. I’ve already noticed my sleep and focus improving within weeks.”

Danielle M., 38 | Houston, TX

The Health Conscious Business Professional

“I’ve tried wellness programs before, but Her and Well is different. It’s data-driven and personal. Seeing my dashboard, my biological age, and exactly where to focus made everything click. I feel like I finally have a blueprint for longevity — not just another diet or trend.”

Lauren R., 42 | New York, NY

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  • Culturally informed care: Rooted in awareness of women’s real-world challenges and stressors.​

  • Whole-person approach: We connect your symptoms, data, and daily habits into one plan.

  • Built for sustainability: Our method helps you track progress, not just results.

What's Included?

​A  Deep Dive: into Your Health History, Current Dietary Habits, A Day in Your Life, Hormone Symptoms & Your Period, Endocrine Stress Load

Personalized Dashboard: Understand your results with clinical insights and clear next steps with a Report & Protocol linked to a HIPAA Secure portal + Biological Age

Female-focused lab markers & testing: Designed for optimal health, with the option to add specialty tests

+ Save $1,000+: vs the cost of paying for one-off testing

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Your Biological Age: To understand how your current habits impact longevity​

+ Exclusive perks: 20% off clinical-grade supplements 

Clinical Resources: Guides, Classes, Recipes, Programs & more inside our Tribe app to take the guesswork out​

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The Heart of Our Mission

Hello, I' so glad you found us here. My name is Dr. Monique, the CEO & Founder of Her+Well. I created this community after seeing family members (including myself) dismissed by the system and feeling lost without direction. We want to bridge gaps, break generational habits, and redefine how our genes are expressed. This starts with awareness, the right testing, and a holistic perspective with sustainable habits.

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As a practitioner, I'm working to ensure you no longer feel dismissed or confused, but empowered with solutions.. ​


I am the voice behind your bloodwork analyses and cannot wait to understand your story and help you thrive. I incorporate a functional & holistic approach, meaning the whole woman is taken into account- her lifestyle, nutrition, stressors, goals, & more alongside personal data from bloodwork (my secret sauce). Here's to being Her+Well!! 

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Dr. Monique Reynard

Founder/Creator, Doctor of Chiropractic, Functional Blood Cheistry Analyst, Holistic Nutritionist

Frequently asked questions

MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

hello@herandwell.com

Privacy Policy | Terms and Conditions

The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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